Depression is a mental illness.
Common symptoms of depression are as follows:
-doesn't like anything,
-no joy in life,
-no interest in work,
-sleeping problems
-eating problems or aversions
-doesn't want to live
Depression can bring many problems. We know that depression is a major cause of suicide.
Depression is a mental illness and has scientifically proven treatments. Sometimes depression is apparent: no cause can be found. Such as depression from within. There is another type of depression which has different causes . Such as separation, death of a loved one, lack of job, financial situation etc.
Medicines work very well in this case. The disease improves well within three weeks to one month. Psychotherapy is needed in addition to medication. Different stress coping strategies are taught in the sessions. However, remember that treatment is long-term. Treatment should be continued for at least one year.
Counseling is more beneficial
Many times it is seen that various problems have arisen due to not being able to tell anyone about the hardships. Therefore, counseling is very important. It changes thinking and comes out of negative thoughts. As a result, difficult decisions like suicide can come out.
