By the way, everyone sweats and takes a bath when they go out with such heat. Sodium and potassium are leaving the body with sweat. Because of this multiple problems are taking root in the body without your knowledge. So there is no speed other than being aware sir!
The problem is, some people are gasping for breath with little effort. They are breathing heavily after doing little work. They are bound to be afraid to see their sighs while resting!
Remember, such complications should not be left behind. Instead, consult a doctor as soon as possible. Because there can be many serious reasons behind such shortness of breath, said Dr. Ashish Mitra, a prominent medical expert in Kolkata.
1. The balance of electrolytes is disturbed
The body sweats profusely in such sweltering heat. This causes the main problem. Along with sweat, a lot of sodium and potassium leave the body. This results in electrolyte imbalance in the body. And when someone's body has an electrolyte imbalance, the muscles don't work properly. Fatigue soon overtakes him. People gasped. In such a situation drinking ORS or salt sugar water will solve the problem to some extent.
2. Low blood pressure is dangerous
Extreme heat often results in high blood pressure . In particular, those who regularly take high-potency blood pressure medications are several times more likely to have problems. And blood pressure can't reach every part of the body properly. As a result, the affected patient gasps very easily. So it is wise to change the dose of blood pressure medicine as per doctor's advice during extreme heat. You can stay healthy
3. Heart disease is the root of destruction
Patients suffering from heart disease should spend this time very consciously. In particular, caution should be exercised in patients with heart failure or arrhythmias. Patients suffering from these two diseases may experience multiple problems from heat. In fact, if there is water deficiency or electrolyte imbalance in their body, the situation can easily deteriorate. Then the patient can gasp a little. Dr. Mitra said that there is even danger due to severe breathing problems.
4. Be careful even if you have asthma-COPD
There is no direct link between heat and asthma or COPD . However, people suffering from these two diseases drink cold water to avoid heat or stay in AC all the time. Then they may have severe panting, tension or difficulty breathing. In addition, the prevalence of the virus also increases during this time. They may also have difficulty breathing. So the sufferers of these two lung diseases spend the summer very carefully. This is how you can stay healthy.
5. The problem should not be left behind
A healthy person never gets short of breath. On the contrary, there is a big problem inside the body because it takes short breaths. So it is wise to always be aware in these situations. In this case, contact the doctor as soon as possible. Try to follow his advice. And of course 3 to 4 liters of water a day must be in summer. You can have lassi, fruit juice or ORS if you want. You will see that you can easily solve many problems.
