Today I will talk to you about some ways to enlarge the penis. There are many people in our country who try to learn several techniques to enlarge their penis. But to be honest, there is no such good quality guideline. In our country, many people try to get herbal or homeopathic treatment but it is not very appropriate to expect any such results from there.
These are often, or can be said most of the time, treated incorrectly. To be honest, whether your penis will be bigger or smaller depends on the amount of blood pressure in your penis.
If your penis has good blood pressure, then naturally your penis will be thicker and bigger. But if the blood pressure in the penis is low, our muscles usually dry up. As a result, our penis does not grow much.
Basically, by doing some exercises in the right way, we can make our penis bigger and thicker if we want. If we adopt the wrong method instead of the right method, it can be counterproductive.
So, of course, you have to be careful while doing the exercises. You have to follow the exercises exactly as mentioned here.
Shaking:
First, hold your penis at the base with two fingers (in a relaxed position). Then start shaking it slowly. Increase the speed and shake it continuously for 200-250 times. Sometimes you may get an erection. If you get an erection, give the penis some time to relax.
Then do it again like this twice a day. While doing this, you may feel the urge to masturbate. Ignore the urge. If you masturbate while doing this, it is the same as exercising or not.
If the semen wants to come out before 200-250 times, then stop. Do it again when the excitement subsides. Doing this will increase the blood circulation in your penis unexpectedly. Keep exercising even if it is a little difficult, do not skip it.
Jelqing:
First wash and dry the penis. Then apply some cream or gel-like lubricant (an oil-like substance will do).
Apply it well to the penis (in a relaxed state). Now make an "OK" sign with the help of your thumb and index finger. Now hold the base of the penis with this "OK" sign (you have to press it a little hard). Now slowly massage from the inside to the outside. It is very much like masturbation.
But keep in mind that this is only from the base of the penis towards the tip. Do not do it in the opposite direction. Do this 30-40 times. Twice a day. While doing this, you will feel yourself that the blood pressure in your penis is increasing.
Sometimes you may get an erection. If you have an erection, give your penis some time to relax. While doing this, you may feel the urge to masturbate. Ignore the urge.
If the semen wants to come out before 30-40 times, then stop. Do it again when the excitement subsides. While doing this, you may feel a slight temporary pain in the glans. Also, you will see the glans become red and swollen. This is due to blood pressure.
Stretching:
First, hold the glans penis with five fingers from the front. Now pull it forward. Hold it in such a way that it does not slip. Hold it like this for 20 seconds. Release it after 20 seconds. Do this 20 times continuously (2 times a day). Sometimes you may get an erection. If you get an erection, give the penis some time to relax and then do it again.
As a result, your penis will gradually increase in length. Do the three exercises mentioned together twice a day. If you do not do them together, the chances of getting results are low. Do not masturbate during exercise. There is no need to exercise if you masturbate. Because there will be no benefit from it.
