I hope everyone is well. Today I have come to you with another article. Today I will tell you about the rules and methods of sexual intercourse according to age. Many ages ago, people used to engage in physical intercourse. And that is why the human species was created. I think that earlier there was nothing called entertainment for people.
That is why people used to have this physical intercourse to spend their free time and fulfill some physical and mental needs. However, nowadays many people say that it has many health benefits. Is it really so, I think it is more harmful to health because it weakens the body, everyone feels fatigue. Please tell me about this?
Answer:
Some of your words are true but the rest is completely wrong. In primitive times, it can be said that physical intercourse was done for leisure time entertainment, but its necessity was felt due to physical and mental needs. As you have argued that physical intercourse makes people tired, then whether it has any health benefits or not, it can be said that physical intercourse does make a person tired but it is temporary. Just as we get physically tired during physical exercise, this physical intercourse plays an important role in our physical structure. Similarly, physical intercourse also makes us tired temporarily like physical exercise, but if we do it regularly, we can also get some health benefits. Physical intercourse is as beneficial for health as physical exercise. Let's find out what kind of benefits this physical intercourse can have on our health.
Health benefits of physical intercourse:
1) Physical intercourse can keep your heart healthy. The stronger the sexual desire and feelings, the more active and strong the heart will be.
2) Physical intercourse reduces the risk of prostate cancer.
3) There is no tendency to withdraw into oneself at work. More extroverted thinking is expressed in overall behavior than before. Problem-solving skills and creativity increase.
4) As a result, you will look younger, more lively and lively. Because it can also be called a type of physical exercise. 5) Healthy physical intercourse helps reduce stress.
6) Makes the brain alert and active.
Unique health benefits of a healthy and beautiful sex life:
Thinking of getting married? Then get married. Because doctors say that a healthy and beautiful sex life has various health benefits. Regular sex not only increases the body's immunity but also reduces various types of physical problems. As a result, if you develop a healthy and beautiful sexual relationship, you can live a happy, healthy and long life. Let's find out the 5 health benefits of a healthy sex life.
Rules for intercourse according to age
Various sex scientists say that the desire for intercourse decreases with age. However, Dr. Kinsey, after much research on this matter, wrote a report on the number of intercourses between married and adult men and women. It is:
1) 20 years 14 times a week. 2) 21-26 years 12 times a week. 3) 26-32 years 10 times a week. 4) 32-38 years 8 times a week. 5) 38-45 years 7 times a week. 6) 45-51 years 5 times a week. 7) 51-60 years 3 times a week. 8) 60+ years 1 time a week or completely stopped
Effective methods for longer sexual intercourse or
sexual intercourse with a woman Generally, having sexual intercourse for a longer period depends on the ability of the man. However, by adopting some methods, men can prolong their intercourse. However, how long one will have sexual intercourse for a long time depends largely on their practice. Let's find out some methods to prolong intercourse.
Method 1:- Squeeze
This method was invented by two people named Master and Johnson. The squeezing method can be guessed from the name itself. When a man thinks that his semen is almost on the way to ejaculation, he or his partner will squeeze the vein/urethra, the path through which urine/semen exits, at the base of the penis, near the testicles, for a few seconds. (It should be held like a clip with two fingers from the side of the penis.). After releasing the pressure, take a break for 30 to 45 seconds. During this time, refrain from performing any sexual activity or performing any sexual act.
As a result of this method, the man may lose the firmness of the penis for a while. But if the activity is resumed after 45 seconds, the penis will regain its previous firmness. You can do the squeeze method as many times as you like in one intercourse. Remember that the effectiveness of all methods depends on habit or practice. So it would be foolish to think of getting results the first time.
Method 2:- Contraction (Tensing)
Before telling you about this method, let me give you some basic ideas. The contraction or tensing method described here is very similar to the one in which we apply a kind of squeezing to the area from below the scrotum to the anus to completely expel urine while urinating. The difference is that now we will apply squeezing - not pressure.
During intercourse, when you feel that the semen is almost on its way to ejaculation, stop all your sexual activities and pull the area from the bottom of the scrotum to the anus with great force for a few seconds. Now release it. Pull again for a few seconds. After doing this 2/1 times, when you see that the pressure/feeling of ejaculation has gone, then resume your sexual activity.
The contraction method will prolong your sexual intercourse. Again, the effectiveness of all methods depends on habit or practice. So it would be foolish to think that you will get results the first time.
Method 3:- Pause (Teasing / Pause and Play)
This method is widely used. Generally, all couples take the help of this method. In this method, when the semen reaches the position of ejaculation during intercourse, remove the penis or pause the activity even if it is inside. At this time, you can keep yourself distracted. That is, divert your mind from the feeling of pleasure. When you feel that the semen pressure has decreased, you can start again.
The success of the abstinence method depends entirely on your practice. Even if this method does not succeed at first, those who have regular sex know the benefits of this method. Remember that the effectiveness of all methods depends on practice or practice. So do not worry about getting results the first time.
One thing every man needs to know is that you should definitely discuss the issues with your wife. You will both benefit from it. Explain the methods to your wife. You will see that it helps you. Because she knows that you taking more time means that she will benefit herself.